Release Stress
Find Balance

Learn a better way
to manage your stress
with
Biofeedback

Connect with Your Heart Rhythm

Learn simple techniques that can help you manage stress and learn to regulate your emotions. These techniques are easy, and uplifting to practice.

Learn how to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.

Shift from Stress to Coherence

Coherence can be seen and measured in the heart’s rhythmic activity, also called heart rate variability.

Coherence creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.

Incoherence

Stressful Emotions

Cortical Inhibition

Coherence

Regenerative Emotions

Cortical Facilitation

Biofeedback training and technology provide real-time, visible evidence that you can control your thoughts and emotions.

Anxiety & Stress

Anxiety & Stress

Addiction

Addiction

Trauma/PTSD

Trauma/PTSD

Depression

Depression

Eating Disorders

Eating Disorders

Insomnia

Insomnia

ADD/ADHD

ADD/ADHD

Chronic Pain

Chronic Pain

Fibromyalgia

Fibromyalgia

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome

GET IN TOUCH

CONTACT